If you’re a new medical patient taking control of your healthcare, you may be excited about the beneficial health effects of cannabis. Medical cannabis is still a new frontier in the world of healthcare, though. As a result, even after you purchase your medicine, you’ll need to determine a dosing regimen. That’s where we come in.
Tips for Keeping Track of the Effects of Cannabis
Below, we’ll cover some basic tips to keep track of the effects of cannabis as medicine. Follow these tips to design the ideal medical cannabis regimen and get the most out of your cannabis prescription.
This is one of the most common mistakes new medical cannabis patients make. If you don’t record the dosages you’re using, how will you know which amount triggers the effects of cannabis you’re looking for?
That’s a trick question – you can’t. If you don’t record what doses you’re using, you’re basically taking random shots in the dark every time you use your medicine. You’ll never know which doses work best for mild, moderate, or severe symptoms. That’s not science.
Instead, record how much cannabis you use every time you take your medicine. It doesn’t matter how you want to do it – write it down, make a note in your phone, whatever. Just make sure you know what you’re doing! Which brings us to our next tip…
Keep a Journal
This tip goes hand-in-hand with the last one. Keeping track of when you take your medicine is just as important as recording how much you take in the first place.
Why is keeping a journal important? For two reasons, actually.
- Symptom intensity: Tracking how severe your symptoms are can help you determine an effective treatment regimen for the future.
- Tolerance: There’s no denying it: the more you use medical cannabis, the higher your tolerance will become. As a result, you’ll need to increase your dose over time to trigger the same response. Keeping a journal will help you determine how to increase your dosage to maintain your medicine’s effectiveness.
Finally, not all ingredients in medical cannabis have the same effects. For example, both CBD and THC have their own possible benefits – CBD can reduce swelling and inflammation, while THC may help overcome anxiety and stress. Keep track of THC and CBD consumption in your journal to give you more control over your cannabis prescription.
Start Low, Ramp Up
There’s no medical consensus when it comes to standardized doses of medical cannabis. In fact, research surrounding medical cannabis dosing chronicles amounts ranging from a single milliliter to about 50 ml. As a result, you’ll need to do some experimenting to discover which doses trigger the best effects of cannabis for your specific condition.
To do this, start with low doses of cannabis. If you’re using edibles, maybe begin with 2 mg. Then, increase by 1 mg per day until you achieve the level of relief you’re looking for.
Finding the perfect regiment to maximize the effects of cannabis can be a long, difficult process. But it’s ultimately worth it. Don’t lose hope – once you’ve ironed out the kinks, you can finally find the relief you’re looking for. Once you’re ready to order, be sure to stop by our Green Goods Phoenix marijuana dispensary.