Limonene: A Terpene With Natural, Mood-Boosting Properties
As you might guess from the name, limonene is an important constituent in many citrus fruits, along with aromatic woods such as palo santo. Historically, its natural scent and energizing reputation for tying our senses to good cheer has made it a sought-after addition to foods, cosmetics, and all-natural cleaning products.
In addition to that squeaky-clean scent, a number of studies now support what our noses are already telling us about the mood-boosting effect: That limonene’s delightful citrus aroma may have the ability to help mitigate stress. Other studies suggest that limonene may help increase our production of neurotransmitters such as serotonin and dopamine.
Limonene’s gifts don’t end there. Many scientists are coming to the conclusion that our gut functions something like a “second brain,” playing an outsized role in how we regulate our emotions. And one line of research suggests that limonene may help maintain healthy gut function and digestion. Since many scientists believe that supporting proper digestion may lead to better moods, we certainly feel happier knowing the limonene may contribute to this cascading effect on positivity.
Limonene to the Rescue: Fighting Infections, Naturally
Wrapping Up Your Introduction to Limonene
Are you interested in learning more about the world of terpenes? Begin with our “Cannabis 101” article on the significance of these all-natural aromatic powerhouses.
If you want to become a patient in Minnesota, you can learn more about qualifying conditions and the certification process. And look out for more educational blogs about flower and terpenes coming soon!
Please note that qualifying conditions vary by state, and the information relating to qualifying conditions may not apply to cannabis patients in all states.
Product availability also varies based on state program restrictions and rules, so the products discussed may not be available in all states. Be sure to check with your local Green Goods location about the products available in your state!
